Updated: Mar 21, 2019
Original Air Date: March 20th 2019
In this quick tip, we talk about plateaus and losing motivation while on your journey. We share our tips on how to keep motivated and chit chat about our own struggles. How do you cope when you lose motivation? How do you get through your plateaus? Share below!!
Here are tips from WW about Plateauing: https://www.weightwatchers.com/ca/en/m/cms/article/plateaus
Watch on YouTube: https://www.youtube.com/watch?v=wBf7CGgRKRI