Cream Cheese

Updated: Mar 6

Original Air Date: November 25th 2019

Cream Cheese

In this video we show you our newest recipe for 0 point cream cheese (blue and purple plans). We have to thank a friend of ours for this idea but we feel it is a game changer for those of us who would like to include cream cheese in our every day foods.

Points: 0 Points (Purple and Blue), 2 Points (Green)


  • 1/2 Cup of Fat Free Greek Yogurt

  • Cheese Cloth

  • Spices of your choosing


  1. Line a bowl with cheese cloth that has been folded into four layers.

  2. Mix the spices with the yogurt add the this mixture to the cheese cloth bowl and cover.

  3. Refrigerate for 2 days.

  4. Drain excess liquid every few hours.

If you try this recipe, post a picture on social media and add #wwgays so we can see it! We love people using our recipes and making their own inventions!

For instructions, please view video below or on YouTube:


This blog and its content is not affiliated with WW International or WW Canada but is independently run by 2 members who believe strongly in the program’s merits. The use of “WW” in our name is to show our support of the program; however, it also stands for “Weightloss Warriors”, our own moniker when we created our YouTube channel in July 2018. For all WW program related content and details please visit their own websites. © WWGays 2019.

Pictures on this website taken by The WW Gays (Nicolas Tremblay or Jean-Luc Pharand), as well as Danielle Kilgore Photogaphy and Celebrity Cruises